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Get 20% off this month when you try our services!

Eric Rogers, Ph.D., CEO/Founder
MentalHealthWellness is an education, support, and consulting organization founded by Eric O. Rogers, Ph.D. It helps organizations, agencies, institutions, individuals and communities understand mental health concerns, reduce stigma, strengthen everyday coping, and connect people with appropriate care. Its programs address depression, anxiety, stress, grief, trauma, and loss across community, workplace, faith, education, and care settings.
Saving Lives One Day At A Time, One Life At A Time, One Person At A Time.
Open today | 09:00 am – 05:00 pm |

Helping Hurt People Heal and Hope Again
Mental health challenges can affect how people think, feel, relate to others, and manage daily life. At Mental Health Wellness, LLC, we help individuals and families recognize concerns, find reliable information, and take practical steps toward support. We offer mental health education, individual conversations, family support, consultations, and workshops on topics such as depression, anxiety, stress, grief, trauma, and loss. When someone needs clinical care, we help connect them with appropriate counseling, therapy, and community resources.
Our Mission
To increase mental health awareness and help individuals, families, and communities respond to emotional challenges through education, compassionate conversation, practical guidance, and referrals to appropriate care.
Our Vision
A community where people can speak openly about mental health, find support early, and move toward healing with hope and dignity.
“Life is the cruelest teacher. She gives you the exam first, then the lesson.”
— Eric Rogers, Ph.D.
Experienced professionals dedicated to your success.
Proven results that speak for themselves.


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A practical toolkit with 11 plans, worksheets, and activities to help families share caregiving responsibilities, communicate respectfully, set boundaries, explore respite, and develop a manageable support plan. A practical guide for families sharing care
Caregiving can become overwhelming when one person handles the tasks, difficult conversations, and search for support. This downloadable guide helps families turn “we need help” into specific requests, realistic commitments, and written next steps.
Eleven practical documents guide you through identifying responsibilities, sharing tasks, communicating clearly, setting boundaries, exploring respite, and reviewing a seven-day plan. Use a single worksheet today or bring the complete packet to a family meeting.
Eleven editable Microsoft Word documents and eleven corresponding PDFs, plus this guide introduction. The five inventory forms have fillable PDF fields. The six session and action documents have printable PDFs and editable Word versions.
Who this guide is for
Adult family caregivers, relatives organizing shared care, and facilitators leading caregiver education in community organizations, churches, or workplaces.
What you can do with it
Identify the tasks placing the most pressure on you.
Make a clear request and confirm who will help.
Agree on limits, timing, and backup coverage.
Compare resources by eligibility, cost, and availability.
Run a family planning meeting and review progress after seven days.
Buy It Now: https://gumroad.com/products/nrrqnf/edit
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